Let us help you become pain and worry-free.
When it comes to your and your family’s health, we’re in this together.
You don’t have to live in pain, tackle infertility struggles, be ok with your elbow hurting with each golf swing, or worry about your baby alone. Our patients always say that Well Set feels like a family (with a lot of expertise about health and wellness).
We promise to give you the care and outcomes you deserve.
Do you feel like your providers dismiss your concerns or make your experience about what they think more than what you do? Have you seen a chiropractor who told you to come in multiple times per week for months to feel better? Have you taken medicine, had surgery, and yet still haven’t gotten the results you hoped to? We hear you.
Meet the professionals
No one combines holistic medicine and full-hearted care like our team does.
Well Set’s multidisciplinary team of chiropractic, acupuncture, massage therapy, and physical therapy experts care as much about your holistic health and wellness as you do. From sharing stories about our families and children, to taking spin classes with you during our lunch breaks, we’re all about helping, celebrating and motivating our community to reach their goals. Read about our team below to discover what makes Well Set so unique.
Dr. Jace Buzek
Founder of Well Set and Chiropractor
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Dr. Chase Stanker
Chiropractor
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Katie Hale, DIPL, OM., LAC.
Acupuncturist, Holistic Medicine Practitioner, and Cert. Intuitive Eating Counselor
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Dr. Jace Buzek, DC, CCSP, CACCP.
Founder of Well Set and Chiropractor
jbuzek@wellsetdenver.com
Dr. B was born and raised in Greensburg, Pennsylvania (about 45 miles east of Pittsburgh – what’s up Yinzers!?). While this is what he tells people, it’s not exactly true. He spent much of his early life traveling in the back of his dad’s conversion van to play hockey throughout the US and Canada. In high school, Dr. B played Junior A hockey in the USHL. He moved away from his family and friends to pursue his dream of playing college hockey. As a Junior hockey player, Dr. B (a self-proclaimed skinny, fast kid) learned how important chiropractic was to keep him skating and playing at a high-level.
Dr. B went on to play Division 1 college hockey, and after a difficult decision to end his hockey career, he was accepted to Palmer College of Chiropractic in Davenport, Iowa.
After graduating chiropractic school in February of 2010, Dr. B started his own practice in his hometown of Greensburg, Pennsylvania. In 2012, he moved from Pennsylvania to Denver and saw the sun for the first time ever. For his first 5 years in Denver, Dr. B built a successful practice at Washington Park Chiropractic. He started Well Set in 2017.
Some might say that Dr. B is obsessed with continuing education. He holds post-graduate certifications in Sports (CCSP), Pediatrics (CACCP), and Prenatal (Webster) chiropractic.
We won’t bore you with all of the self-promoting details, but these certifications are pretty cool (and seriously advanced), and it’s rare (i.e., Dr. B is only 1 of two chiropractors in Denver with this line up) that a chiropractor would have them all. So, long story short, be sure to check them out at the links provided.
Dr. B uses a variety of soft tissue techniques and holds numerous certifications in these methods (e.g., IASTM/Graston, FAKTR, Rocktape, Functional Movement Taping).
When it comes to helping out his patients, Dr. B is especially good with active families (pregnant moms, dads, infants, and youth athletes), Weekend Warriors, and professional and college athletes. Dr. B has been a University team chiropractor in the past, and for the last few years he’s worked with NFL players and combine athletes to get them ready to perform at their highest potential.
With all joking aside, Dr. B’s goal with all of his patients is to get them feeling better and doing more within their first few visits. He wants to keep his patients active and to get them to maintenance care as soon as possible. To do this, he loves working with other medical providers to ensure that everyone is getting treatments that target the cause(s) of their discomfort by following a path of least invasiveness.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Every time a pregnant mom’s breech baby flips after using the Webster Technique, finding early cancer and serious health issues and getting patients to the medical professionals they need to see as early as possible, adjusting infants for the first time, and watching some patients win a Super Bowl.
What’s your goal in life?
Be a supportive, fun-loving husband, dad, colleague, and friend. Play more golf. Change the way people (and the medical profession) think about their chiropractors … unless you love us because that’s rad, and I don’t want to change that.
Favorite Movie?
I Love You, Man
#1 Bucket List Trip?
New Zealand
Favorite Things In The World?
My daughters, Juniper (aka Juni, JuJu, Buzzy) and Goldie (aka G Unit, GoGo, Golden Jet), and of course, Jackie B.
Biggest Challenge:
Work/life balance
Career Hockey Fight Wins:
0
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Dr. Chase Stanker, DC, TPI.
Chiropractor
chase@wellsetdenver.com
Dr. Chase was born and raised just outside of Denver, CO. Growing up he was very active in sports playing football, baseball and basketball. As a kid he specifically remembers loving the TV show House, which piqued his interest in the human body and medicine. Throughout his middle school and high school years he loved his science classes, and specifically remembers enjoying the dissection labs. It was these experiences that led him to pursue healthcare in undergrad.
In his undergraduate years, he went to The University of Colorado Boulder (Sko Buffs!) where he majored in integrative physiology. He focused on exercise science, human biomechanics, and anatomy and was exposed to different specialties of medicine. He formed a passion for physical medicine because he agreed that not all physical ailments need to be treated using prescription drugs or surgeries.
After finishing his undergraduate degree, he went on to receive his Doctorate of Chiropractic at Palmer College of Chiropractic in Port Orange, Florida. At Palmer Florida, he found another passion, in the form of golf. Playing golf year round and enjoying the Florida sunshine was a great change from the Rocky Mountains of Colorado, but after enduring 2 hurricanes, Dr. Chase decided it was time to move back west.
In his professional career, Dr. Chase has a wide array of experience ranging from spinal biomechanical correction techniques, to wellness and preventative chiropractic. He is level 1 Titleist Performance Institute certified, Webster (prenatal) certified, and fluent in flexion/distraction and extremity adjusting. Dr. Chase has treated patients throughout the whole life span—from infants to geriatric patients.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Helping relieve chronic pain and suffering in a patient who has terminal cancer.
What’s your goal in life?
To make a positive impact on everybody that I meet, and to provide trusted council to those who need it.
Favorite Movie?
Inception
Favorite Music?
Lofi
Favorite Things In The World?
Going to a concert at Red Rocks on a beautiful summer evening, fresh mountain air, his Purple mattress, and his family.
Biggest Challenge:
Starting and completing all loads of laundry in one day.
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Katie Hale, DIPL, OM., LAC.
Acupuncturist, Holistic Medicine Practitioner, and Certified Intuitive Eating Counselor
katie@truenorthdenver.com
Katie is a Colorado Native raised in Evergreen (Aka E-Town to the locals). Whoop! She spent most of her childhood outdoors with her active brothers and father - you could say she knows how to hang with the boys. Every winter you'd find her on the slopes of Vail where her parents would ship her every weekend (her Dad was one of the first ski instructors at Vail)! She loves the mountains of Colorado with all her heart.
Fast forward to undergrad, when Katie received a double major in Speech Pathology and Audiology and then after college when Katie found a passion for working with children and particularly those with special needs.
Fast forward a bit more, when Katie became inspired for a bright new path after finding that Acupuncture and Chinese Medicine helped her with her life long struggles with digestion. She had finally found a medicine that listened and actively made her feel better without the use of pharmaceuticals ... what a concept! Katie took a big leap and went back to school. She graduated from the Colorado School of Traditional Chinese Medicine in 2012 after completing an intense three-year accelerated program that included 2,850 hours of education with 1,000 hours of clinical experience.
Katie specializes in women's health, nutrition, fertility, pregnancy, postpartum, pediatrics, mental health, internal medicine and digestion.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Hands down every time I help a mom get pregnant and safely into her second trimester. How lucky am I to aid women with the tools to conceive? Nothing brings me such joy.
What’s your goal in life?
To be forever growing as a wife, mom and practitioner. To live a life that warms my heart; to help, to support and to love. I want to travel, experience belly laughs everyday, drink wine, backpack and stay true to who I am.
Favorite Movie?
Juno
#1 Bucket List Trip?
China (oh and it will happen!)
Favorite Things In The World?
My boys (John, Weston, Charlie), my brothers, my sister besties ... oh and of course coffee and wine!
Biggest Challenge:
The struggle between being a mommy and running my own business.
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Amanda Miller, LMT
Massage Therapist
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Dr. Alysun Pomerantz, PT, DPT
Physical Therapist
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Emily Sealy, Dipl.OM.,L.Ac.
Acupuncturist and Holistic Medicine Practitioner and Cert. Reiki Master
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Amanda Miller, LMT
Massage Therapist
amandamillercmt@gmail.com
Amanda grew up outside of Philadelphia in Northampton, Pennsylvania (really close to Allentown – Billy Joel fans know). She grew up spending a lot of time with her family - always spending time together, cooking, laughing, and traveling. She was active in sports and dance and spent a lot of time outside around her rural childhood home.
After studying psychology at Moravian College and massage therapy at Health Options Institute, it was that same love of the outdoors that brought Amanda from Pennsylvania to Colorado. The 300+ days of sunshine each year was appealing, too. After taking a little time to settle into Denver life, Amanda decided to go back to school at the Boulder College of Massage Therapy. While attending BCMT, she was drawn to prenatal work and Thai massage and loved the diversity it added to her practice. Upon graduating, she continued her studies in prenatal and post-partum work and went on to study Thai massage, yoga, and eastern healing arts in Chiang Mai, Thailand.
Amanda has worked at massage therapy centers and high-end day spas, but really found her happy place when she worked at a chiropractic office, where she first met Dr.B. After almost 9 years at that office, she got an amazing opportunity to move to Aruba that she couldn’t pass up. She took a little break from doing massage full time and lived out her Tom Cruise “cocktails and dreams” moment by bartending in paradise (she makes a mean Bloody Mary, BTW). After two years of crafting boat drinks and fun in the sun, she came back to Denver and found her new home at Well Set.
Amanda has an east meets west approach to bodywork and integrates the two styles to ensure her clients get the best of both worlds. She has extensive experience in prenatal and post-partum work, along with non-invasive induction massage (which through pressure point work, aromatherapy, and traditional massage techniques can help safely and naturally jumpstart labor for expectant, full-term mommas-to-be). She loves practicing Thai massage (it’s like having yoga done to you!), and has a real passion for TMJ work, which is beneficial to everyone, but especially those who clench their jaw or suffer from headaches. Whether she’s teaching infant massage lessons to new parents and families or working on members of the active Denver community, Amanda is dedicated to her craft and puts her heart into her work.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Every time I’m able to safely, naturally, and non-invasively jumpstart an expectant mother’s labor (the human body is so incredible!), preventing invasive surgical procedures through TMJ massage work, and teaching new parents and families how to love on and help their little ones through infant massage - it’s never too early to introduce massage, and teaching infant massage lessons is definitely the sweetest and most adorable part of my job.
Favorite Movie?
The Wizard of Oz. Fun fact : I have Dorothy’s ruby slippers tattooed on the inside of my right arm.
#1 Bucket List Trip?
Japan
Favorite Things In The World?
My family and friends, my boo, traveling, good food, my dogs, coffee, going to see live music, road trips, my Grams’ mac + cheese, Stevie Nicks
Biggest Challenge:
Saying no - the eternal struggle for the eternal helper.
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Emily Sealy, Dipl.OM.,L.Ac.
Acupuncturist, Holistic Medicine Practitioner, Cert. Reiki Master
Growing up in Lakewood, Colorado, Emily considers it to be her home, even though she isn't a "true native." Struggling with a chronic illness that went undiagnosed for years, she embarked on a journey to find alternative ways to manage her symptoms. This led her to discover the power of holistic medicine, such as Reiki, acupuncture, and herbology, which helped to improve her quality of life significantly. This inspired her to deepen her knowledge so she could help others in their healing journeys.
With over 13 years of experience in energy work, Emily is a trained Usui and Karuna Reiki Master and a licensed acupuncturist in the state of Colorado. She holds a Bachelor of Science degree in Integrative Healthcare from the Metropolitan State University of Denver, which provided a foundation in both biomedical science and alternative and complementary medicine. She also graduated from the Colorado School of Traditional Chinese Medicine with a dual focus on acupuncture and Chinese herbalism and is nationally recognized as a Diplomate of Oriental Medicine by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Emily specializes in treating emotional issues, such as stress, depression, anxiety, PTSD, and digestive problems, as well as helping manage chronic illness for overall wellness. By combining Reiki with acupuncture, she often offers deeper relaxation and healing.
Emily enjoys reading, playing with her cat, traveling, and spending time in nature. She is passionate about music and has a deep love for the beauty and peace that nature provides.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Helping create space for patients to relax and unburden from the stressors of life, whether that is physical or mental, and seeing the positive ripple effects in the rest of their life (better sleep, better energy, more centered), is the most rewarding part of my career!
Favorite Movie?
Howl’s Moving Castle.
#1 Bucket List Trip?
So hard to choose- my travel dreams are big! Currently, it’s New Zealand.
Biggest Challenge:
Balancing the desire to do all of the things all of the time (work, travel, be social, etc), and the often contradictory need to slow down to take care of my physical and mental health. I’ve gotten much better at it but it’s definitely an ongoing dynamic process!
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Favorite Things In The World?
A rainy day spent with my partner and kitty cat, bundled in blankets, drinking tea and reading a good book. Heavenly!
Administration | Office Manager
Alexandra Kay
Massage Therapist
Lisa Boyer, LMT
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Chiropractor
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Dr. Olivia Steinmetz, DC, MS.
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Dr. Olivia Steinmetz, DC, MS.
Chiropractor
olivia@wellsetdenver.com
Dr. Olivia Steinmetz is a sports chiropractor with a passion for evidence-informed, personalized health care. She grew up in Rochester, Minnesota, and in an active household (ask her about her three brothers!) was always participating in, or watching, sports. She loved the community, drive, and inspiration being around athletes brought, and her passion for movement and exercise led her towards a career in physical medicine.
Dr. Olivia made the cross-country move from Minnesota to Oregon in 2021. She is armed with a Doctor of Chiropractic, Masters of Science in Sports Medicine, and Bachelors of Science in Biology degree, from the University of Western States. Prior to her time in Portland, she studied Exercise Science, Psychology, and Global Studies with the University of St. Thomas in St. Paul, MN, and globally with Semester at Sea. As a lifelong learner, Dr. Olivia has completed continuing education in sports injury rehabilitation, post-surgical physical therapy, pelvic floor health, pregnancy and postpartum care, temporomandibular joint dysfunction in the infant, child, and adult, breathing biomechanics, deep core stability training, and more than likely, there will be something to add to this list before you see her next!
With a particular interest in exercise and rehabilitation, Dr. Olivia has a special passion for working with athletes. As an avid weightlifter, hiker, and climber, she understands the importance of feeling confident in your body and its abilities as well as the interconnectedness of a healthy body and mind. Her integrated approach includes manual therapy, patient education, and the use of stability and strength exercises alongside individualized treatment and exercise plans.
Outside of the clinic, you will find Dr. Olivia hiking and camping with friends, trying to find the best coffee shop in Denver, or listening to live music anywhere outdoors. This is the first time in her life she hasn’t lived near a large body of water, so any lake recommendations are greatly appreciated!!
Rapid Fire Q&A:
What have been your career highlights (so far)?
Treating professional beach volleyball players at the Seaside Volleyball Tournament, and hearing feedback from them about how beneficial my care was!
What’s your goal in life?
See the world, grow with others, and never stop learning! I’m hoping to visit each continent, 30 countries, and every state before I turn 30. I’m about ¾ of the way there, and still have a few years to go!
Favorite Movie?
Mamma Mia! & the Lorax
#1 Bucket List Trip ?
Watching the Great Migration in Kenya from a hot air balloon.
Favorite Things In The World?
A sunset boat ride on the lake or a mountain summit PB & J.
Biggest Challenge:
Not singing a third song at karaoke.
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Lisa Boyer, LMT
Massage Therapist
Lisa spent most of her youth in Minnesota, both Forest Lake (just north of the Twin Cities) and Moorhead (right next to Fargo, ND). She moved to Colorado in 2002 trading lakes for mountains. She enjoys live music, listening to records, traveling to fun places, and delicious food and wine. She also spends some free time sewing an assortment of custom bags, wallets, eye masks, and so much more.
Lisa held several leadership roles for a few big-name companies before realizing that these were not the jobs for her. There was no fulfillment in these positions, and Lisa knew she had a higher calling. She wanted to do something with her hands, something that would help others. She enrolled at Colorado School of Healing Arts in April of 2014 where her main focus of study was Sports Massage.
Sports Massage has introduced some amazing opportunities for Lisa. In addition to working on world class runners and cyclists in more than one of the many races we hold in Colorado, Lisa has done extensive work on MMA fighters, professional soccer players, and internationally renowned rugby players. At one point, she got to see the New Zealand Women’s Olympic rugby team receive gold medals only a few months after she had the honor to work with them. She also got to be on the field at Empower field during a "Haka" performed by the New Zealand national rugby league team before they faced England in an exhibition match.
Lisa’s approach to massage varies with individuals but is always empathetic in nature. She communicates with her patients to first understand what they are feeling; she takes that information and inserts her own intuitions and extensive knowledge of muscle connectivity. She helps find root causes of pain that patients may be unable to identify. She works with patients in putting together effective strategies to helping them with a proper treatment plan toward regular wellness. She helps her clients understand the importance of self-care, and more importantly of consistent body work. Her main goal has always been to help people maintain their masterpieces.
Lisa has been to every hemisphere, and every place she has been holds great stories. She has been to Oktoberfest in Munich, and she has seen The Duomo of Florence. But she has also traveled to such unique places as Asbyrgi Canyon outside of Husavik, Iceland and to Santa Maria del Mar near Havana, Cuba and to Ranomafana National Rainforest in Madagascar.
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Rapid Fire Q&A:
What have been your career highlights (so far)?
Favorite Movie?
#1 Bucket List Trip?
Favorite Things In The World?
Biggest Challenge:
The opportunity to work the New Zealand and England Rugby League teams in 2018. This began my ongoing work with many visiting rugby teams from around the world.
Amelie
New Zealand
My partner and our furry little family, coffee, crafting, live music, travel, and a larger than necessary glass of wine.
Self care. I find myself so focused on caring for others, that I end up regularly forgetting to take care of me!
lisaboyerlmt@gmail.com
Alexandra Kay
Administration | Office Manager
Alexandra was born and partially raised in Cambridge, England - but alas, she is also bummed that she does not have an English accent. After moving the the states in the late 90's, she spent some years living in California, Texas, and finally settled into Colorado in 2004. Alexandra quickly adapted to her new environment, and made the mountains her playground.
Fast forward to her professional debut, Alexandra's work history spans several key areas, including retail sales, where she honed her customer service and sales skills, demonstrating a keen ability to understand and meet customer needs effectively. In leadership roles, Alexandra has excelled in guiding teams towards achieving common goals, showcasing her talent for inspiring and motivating others. Her approach to leadership is characterized by a commitment to clear communication, empathy, and a focus on fostering a positive and productive work environment.
Community building has been another area where Alexandra has made a notable impact, both personally and professionally. Through her efforts in organizing events and engaging in marketing initiatives, she has always aimed to bring people together, creating spaces for connection and mutual support. Her work in this area reflects her passion for creating strong, inclusive communities that thrive on collaboration and shared values.
In 2019, Alexandra's personal journey took a joyful turn when she married her husband, John, and welcomed their child, Jp, in 2020. These milestones have added a new layer of depth to her life, informing her approach to her professional endeavors with a renewed sense of purpose and perspective.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Some of my highlights have included working with local community movers and shakers, professional athletes, and organizations all with a common goal of brining people together!
Favorite Movie?
National Treasure + and the occasional killer shark flick
#1 Bucket List Trip?
Take life back to my roots and travel by train across Europe.
Biggest Challenge:
Work/Life Balance and reminding myself that it's okay to slow down.
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Favorite Things In The World?
My family is my pride + Joy! Getting to spend time with these two really fills my cup!
I'm also a plant mom... IYKYK
AKay@wellsetdenver.com
Dr. Chris Lowrimore PT, DPT
Physical Therapist
Chris grew up in Highlands Ranch, CO and Sandy, UT, where he found his love for the outdoors and value of physical health. He received his Doctorate of Physical Therapy from Regis University, and has been a respected PT in the Denver metro area for the past 5+ years. He also attended Gonzaga University (Go Zags!) where he earned a degree in human physiology and was a Division 1 collegiate soccer goalkeeper.
Chris is dedicated to individualizing patient care to their specific needs, and is passionate about leaving a positive influence on everyone he comes into contact with. He utilizes a mix of manual therapy and specific exercise to get patients back to the activities they love. He specializes in Dry Needling, Vestibular Rehab Therapy, TMJ Rehab, and Orthopedic Rehab in order to aid his patients with the highest level of evidence-based practice. Chris is passionate about collaborating with other Well Set providers and being the go-to physical therapy resource for families in metro Denver.
In his free time, Chris enjoys spending time with his wife, Brooke, and bernedoodle, Howdy, as they hike, camp, and backpack the local Rocky Mountains, watch sports, and try to find the best restaurants and breweries in town. He enthusiastically adds to his 14er tally every year, having fewer than 20 peaks left to climb all 58 in Colorado.
Rapid Fire Q&A:
What have been your career highlights (so far)?
Helping many patients learn to walk, assisting runners finish a marathon without pain, eliminating vertigo and dizziness, treating a patient feeling hopeless with 10+ years of chronic knee pain from being unable to navigate stairs to returning to snowboarding.
Favorite Movie?
The Lord of the Rings trilogy
#1 Bucket List Trip?
Backpacking through the Patagonia region in southern Chile
Biggest Challenge:
Limiting myself to fewer than 2 sugary treats
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Most obscure job before becoming a PT?
A sip and paint instructor at a company called "Van Gogh and Merlot"
Chrislowrimore1@gmail.com
What others are saying
"The most knowledgeable and caring practitioners
The perfect central location, beautiful energy in the space, the most knowledgeable and caring practitioners, so happy to have found this place to help take care of aches, lost energy, alignment, and so much more! love, love love!
- Tari
