June 9, 2021

Self Care For Your Feet

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February 24, 2021

Patellar Tendonitis

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February 13, 2021

Tips for Stretching and Strengthening to Prevent Pain from At-Home Work Life

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September 9, 2020

4 Exercises for Cycling Recovery

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June 25, 2020

The Great Debate: Ice or Heat … And When to Use Both!

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March 31, 2020

Building Immunity When You Need it the Most

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October 21, 2019

Acupuncture, the Ultimate Immune Warrior

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August 14, 2019

How to Choose the Right Back to School Backpack

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June 26, 2019

Four Things I Wish I Knew Earlier About My Pelvic Floor

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April 11, 2019

This One’s for the Golfers! I (Dr. S) Have Masters Fever and I’m Ready to Help You Improve Your Swing

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